Triathlon Lab

Races

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Open the full race catalog and use the complete search, country, brand, and distance filters.

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Race families

Distance

140.6Full distance 70.3Half distance 100KMiddle distance OlympicShort course SprintSpeed races

Featured hubs

IRONMAN HamburgRace hub WTCS HamburgWTCS series T100 SingaporeT100 series

Athletes

Athlete intelligence

Search the combined athlete catalog, then switch between pro and age-group context as needed.

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Athlete filterPro athletesElite profiles, scorecards, race history Athlete filterAge-group athletesIRONMAN/WTC profiles in the same athlete table

Rankings

Ranking models

Open the right ranking table

Race-feed rankings and Triathlon Lab power indexes for current pro form.

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Race rankings

IRONMAN Pro SeriesOfficial series

T100 Race RankingsT100 only

WTCS Race RankingsWorld Triathlon

Power rankings

Long-Course Power Index70.3 + T100 Full-Distance SpecialistsFull IM first Middle-Distance Specialists70.3/T100 first Short-Course SpecialistsWTCS required

Startlists

Startlist tools

Research a start list with linked athlete profiles, recent form, scorecards, and course context.

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Startlist workspace

StartlistsResearch workspace Prediction ReviewCompleted race audits

Useful context

Race CatalogCourse and result hubs Athlete SearchProfile lookup

ToolsWIP

Research tools

Find the right research path

A compact set of working tools for planning, searching results, and choosing races.

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Planning

Kona FinderSlot-fit planner Race FinderCourse and race catalog

Reference

World Triathlon ReferenceOfficial context ChangelogUpdates

Building race view...

		Race							Finish
284	186	IRONMAN 70.3 North Carolina 2025Age Group70.3	Oct 26, 2025	0:30:41 1:37/100m	0:09:48	2:31:24 22.2 mph	0:03:31	1:44:11 7:57/mi	4:59:35
440	519	IRONMAN 70.3 Chattanooga 2025Age Group70.3	May 19, 2025	-	-	2:30:56 22.2 mph	0:03:01	1:48:20 8:16/mi	4:22:17
663	670	IRONMAN 70.3 World Championship - Women 2024Age Group70.3	Dec 14, 2024	0:38:36 2:02/100m	0:06:24	2:47:52 20.0 mph	0:02:21	1:54:26 8:44/mi	5:29:39
369	2012	IRONMAN 70.3 Oregon 2024Age Group70.3	Jul 22, 2024	0:24:23 1:17/100m	0:06:06	2:40:16 21.0 mph	0:02:52	1:48:55 8:18/mi	5:02:31
244	116	IRONMAN 70.3 Eagleman 2024Age Group70.3	Jun 10, 2024	0:39:41 2:05/100m	0:03:55	2:34:10 21.8 mph	0:03:09	1:49:35 8:21/mi	5:10:29
234	107	IRONMAN 70.3 Florida 2023Age Group70.3	Dec 11, 2023	0:41:46 2:12/100m	0:03:59	2:37:06 21.4 mph	0:02:34	1:51:24 8:30/mi	5:16:50
557	540	IRONMAN 70.3 Chattanooga 2023Age Group70.3	May 22, 2023	0:35:02 1:51/100m	0:05:45	2:44:27 20.4 mph	0:03:59	1:54:20 8:43/mi	5:23:33
54	29	IRONMAN 70.3 Rwanda 2022Age Group70.3	Aug 14, 2022	0:40:11 2:07/100m	-	3:26:52 16.2 mph	-	2:16:26 10:24/mi	6:32:22
711	129	IRONMAN 70.3 Victoria 2022Age Group70.3	May 30, 2022	0:37:07 1:57/100m	-	3:02:58 18.4 mph	-	2:08:19 9:47/mi	6:01:39
487	550	IRONMAN Florida 2021Age Group140.6	Nov 7, 2021	1:37:56 2:35/100m	-	6:08:33 18.2 mph	-	4:23:32 10:03/mi	12:31:27
731	847	IRONMAN 70.3 Augusta 2019Age Group70.3	Sep 30, 2019	0:33:06 1:45/100m	-	2:54:44 19.2 mph	-	2:16:37 10:25/mi	5:54:57
567	452	IRONMAN 70.3 Ecuador 2019Age Group70.3	Jul 8, 2019	0:44:29 2:20/100m	-	3:03:32 18.3 mph	-	2:22:44 10:53/mi	6:21:06
354	665	IRONMAN 70.3 Los Cabos 2018Age Group70.3	Nov 5, 2018	0:52:42 2:46/100m	-	3:22:35 16.6 mph	-	2:13:03 10:09/mi	6:39:32

Dana Pier

Race history