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LG
Master athlete
Lara Gruden
Unified profile powered by master athlete and result tables.
femaleUSCurrent proViewing Pro
Pro results
27
AG results
0
Races
27
Best finish
#2
Race history
27 results| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
137 | 69 | IRONMAN 70.3 Indian Wells La Quinta 2022FPRO70.3 | Dec 5, 2022 | 0:29:51 1:34/100m | 187 | 2:36:49 21.4 mph | 116 | 1:35:33 7:17/mi | 4:47:16 |
DNS | 44 | IRONMAN 70.3 Los Cabos 2022FPRO70.3 | Nov 7, 2022 | - | - | - | - | - | DNSDNS |
DNF | 10 | IRONMAN 70.3 Waco 2022FPRO70.3 | Oct 17, 2022 | 0:30:15 1:36/100m | 189 | - | - | - | DNFDNF |
DNF | 43 | IRONMAN 70.3 Gdynia 2022FPRO70.3 | Aug 8, 2022 | 0:28:22 1:30/100m | 162 | 2:38:06 21.2 mph | - | - | DNFDNF |
5 | - | Challenge Walchsee 2022FPRO70.3 | Jun 25, 2022 | 00:28:08 1:29/100m | 00:02:05 | 02:29:25 22.5 mph | 00:01:57 | 01:35:10 7:16/mi | 04:36:47 |
102 | 86 | IRONMAN 70.3 Chattanooga 2022FPRO70.3 | May 23, 2022 | 0:30:04 1:35/100m | 125 | 2:29:04 22.5 mph | 84 | 1:30:46 6:55/mi | 4:33:23 |
111 | 89 | IRONMAN 70.3 Oceanside 2022FPRO70.3 | Apr 3, 2022 | 0:27:43 1:28/100m | 172 | 2:34:00 21.8 mph | 141 | 1:29:15 6:48/mi | 4:36:11 |
8 | - | Clash Miami 2022FPRO100k | Mar 11, 2022 | 00:25:56 1:18/100m | 00:01:10 | 01:42:52 29.0 mph | 00:00:33 | 01:15:10 6:43/mi | 03:25:42 |
90 | 65 | IRONMAN 70.3 Oceanside 2021FPRO70.3 | Nov 4, 2021 | 0:30:03 1:35/100m | 180 | 2:38:25 21.2 mph | 191 | 1:30:43 6:55/mi | 4:45:23 |
88 | 36 | IRONMAN 70.3 Cozumel Day 2 2021FPRO70.3 | Sep 27, 2021 | 0:40:23 2:08/100m | 127 | 2:30:02 22.4 mph | 96 | 1:51:38 8:31/mi | 5:05:47 |
130 | 77 | IRONMAN 70.3 Boulder 2021FPRO70.3 | Aug 8, 2021 | 0:31:27 1:39/100m | 88 | 2:33:47 21.8 mph | 74 | 1:42:22 7:48/mi | 4:50:17 |
4 | - | DeuceMan Long Course 2021FPROother | Jun 5, 2021 | 00:31:50 | 00:02:01 | 02:42:25 | 00:01:38 | 02:14:51 | 05:32:46 |
DNF | 91 | IRONMAN 70.3 Texas 2021FPRO70.3 | Apr 12, 2021 | 0:30:47 1:37/100m | 104 | 2:52:27 19.5 mph | - | - | DNFDNF |
20 | - | Challenge Miami 2021FPRO70.3 | Mar 12, 2021 | 00:26:04 1:22/100m | 00:01:14 | 01:47:55 31.1 mph | 00:01:14 | 01:18:00 5:57/mi | 03:34:29 |
8 | - | The Great Floridian 2020FPROother | Oct 24, 2020 | 00:20:34 | 00:02:22 | 01:57:17 | 00:01:35 | 01:02:35 | 03:24:26 |
61 | 45 | IRONMAN 70.3 Cozumel 2020FPRO70.3 | Sep 29, 2020 | 0:28:51 1:31/100m | 95 | 2:28:13 22.6 mph | 115 | 1:46:38 8:08/mi | 4:47:11 |
DNS | - | Bear Lake Brawl 2020FPROother | Sep 19, 2020 | - | - | - | - | - | DNSDNS |
32 | 36 | Sep 22, 2019 | 00:11:41 1:33/100m | - | 00:36:47 20.3 mph | - | 00:20:23 6:34/mi | 01:08:51 | |
30 | 136 | Murakami NTT ASTC Triathlon Asian Cup - Elite Women 2019FPROOlympic | Sep 15, 2019 | 00:22:07 1:28/100m | - | 01:06:52 22.3 mph | - | 00:43:13 6:57/mi | 02:12:12 |
43 | 41 | Malmö ETU Sprint Triathlon European Cup - Elite Women 2019FPROSprint | Aug 3, 2019 | 00:11:07 1:29/100m | 00:00:41 | 00:35:37 20.9 mph | 00:00:27 | 00:19:23 6:14/mi | 01:07:13 |
2 | 44 | Jul 13, 2019 | 00:11:48 1:34/100m | 00:00:47 | 00:33:18 22.4 mph | 00:00:45 | 00:19:49 6:23/mi | 01:06:25 | |
18 | 52 | Jul 13, 2019 | 00:07:57 1:04/100m | 00:00:39 | 00:18:43 39.8 mph | 00:00:38 | 00:09:35 3:05/mi | 00:37:32 | |
2 | 134 | Jul 6, 2019 | 00:10:37 1:25/100m | 00:01:24 | 00:31:50 23.4 mph | 00:00:31 | 00:19:29 6:16/mi | 01:03:49 | |
19 | 119 | Jul 6, 2019 | 00:04:15 0:34/100m | 00:01:17 | 00:15:30 48.1 mph | 00:00:31 | 00:05:52 1:53/mi | 00:27:23 | |
22 | 26 | May 3, 2019 | 00:10:53 1:27/100m | 00:01:04 | 00:32:27 23.0 mph | 00:00:36 | 00:20:03 6:27/mi | 01:05:05 | |
32 | 38 | Mar 9, 2019 | 00:11:25 1:31/100m | 00:00:40 | 00:31:38 23.6 mph | 00:00:39 | 00:19:44 6:21/mi | 01:04:03 | |
32 | 39 | Mar 2, 2019 | 00:11:37 1:33/100m | 00:01:17 | 00:34:20 21.7 mph | 00:00:54 | 00:21:05 6:47/mi | 01:09:10 |