Triathlon Lab

		Race							Finish
672	911	IRONMAN 70.3 Victoria 2023Age Group70.3	May 30, 2023	0:39:36 2:05/100m	0:03:16	3:00:02 18.7 mph	0:04:24	2:08:43 9:49/mi	5:56:00
393	385	IRONMAN 70.3 Washington Maple Valley 2022Age Group70.3	Sep 19, 2022	0:39:42 2:05/100m	-	2:57:17 18.9 mph	-	2:07:45 9:45/mi	5:53:33
187	416	IRONMAN 70.3 Calgary 2019Age Group70.3	Aug 12, 2019	0:37:30 1:58/100m	-	2:28:28 22.6 mph	-	2:02:33 9:21/mi	5:14:36
185	337	IRONMAN 70.3 Calgary 2017Age Group70.3	Jul 24, 2017	0:33:02 1:44/100m	-	2:24:04 23.3 mph	-	2:01:07 9:14/mi	5:04:00
484	977	IRONMAN 70.3 Victoria 2017Age Group70.3	Jun 5, 2017	0:35:50 1:53/100m	-	2:53:55 19.3 mph	-	2:12:21 10:06/mi	5:46:50
446	1163	IRONMAN 70.3 Victoria 2016Age Group70.3	Jun 13, 2016	0:26:28 1:24/100m	-	2:49:04 19.8 mph	-	1:58:32 9:02/mi	5:20:15
336	160	IRONMAN 70.3 Calgary 2015Age Group70.3	Jul 27, 2015	0:41:54 2:12/100m	-	2:39:19 21.1 mph	-	2:09:38 9:53/mi	5:39:06
333	141	IRONMAN 70.3 Muskoka 2014Age Group70.3	Sep 8, 2014	0:35:34 1:52/100m	-	3:11:25 17.5 mph	-	2:01:59 9:18/mi	5:56:58
261	175	IRONMAN 70.3 Calgary: Triathlon 2013Age Group70.3	Jul 30, 2013	0:34:54 1:50/100m	-	2:48:48 19.9 mph	-	1:59:27 9:07/mi	5:23:09

Joe Van Humbeck