		Race							Finish
123	1003	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:48:31 2:33/100m	-	2:40:27 20.9 mph	-	1:51:55 8:32/mi	5:35:39
132	499	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	6:01:55 18.6 mph	-	3:47:59 8:42/mi	10:03:50
148	929	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:47:30 2:30/100m	-	2:51:11 19.6 mph	-	1:45:43 8:04/mi	5:40:02
447	1349	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:44:26 2:20/100m	-	2:42:45 20.6 mph	-	1:49:43 8:22/mi	5:32:09