2025 IRONMAN 70.3 Mossel Bay
Nov 17, 2025 / half
#160
Place
Finish time
5:28:04
Swim
0:33:34
Bike
2:56:17
Run
1:49:09
M40-44M40-44
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Master athlete
Pro results
0
AG results
5
Races
5
Best finish
#147
Nov 17, 2025 / half
Nov 17, 2024 / half
Nov 20, 2023 / half
Nov 6, 2022 / half
Jun 2, 2019 / half
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
160 | 1873 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:33:34 1:46/100m | 0:04:55 | 2:56:17 19.1 mph | 0:04:09 | 1:49:09 8:20/mi | 5:28:04 |
151 | 1730 | IRONMAN 70.3 Mossel Bay 2024Age Group70.3 | Nov 17, 2024 | 0:38:09 2:00/100m | 0:04:54 | 2:58:46 18.8 mph | 0:04:08 | 1:46:50 8:09/mi | 5:32:47 |
237 | 1736 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:37:25 1:58/100m | 0:05:08 | 2:52:26 19.5 mph | 0:03:44 | 1:58:24 9:02/mi | 5:37:07 |
147 | 1398 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:32:20 1:42/100m | - | 2:58:31 18.8 mph | - | 1:59:19 9:06/mi | 5:36:34 |
528 | 1206 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:37:38 1:59/100m | - | 2:50:33 19.7 mph | - | 1:57:08 8:56/mi | 5:37:50 |