2023 IRONMAN 70.3 Knokke-Heist
Sep 18, 2023halfM45-49
#1,517
Place
Finish
5:48:49
Swim
0:34:03
Bike
2:28:44
Run
2:30:44
Pro results
0
AG results
5
Races
5
Best finish
#244
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
1,517 | 1125 | IRONMAN 70.3 Knokke-Heist 2023Age Group70.3 | Sep 18, 2023 | 0:34:03 1:48/100m | 0:10:28 | 2:28:44 22.6 mph | 0:04:51 | 2:30:44 11:30/mi | 5:48:49 |
695 | 418 | IRONMAN 70.3 Venice-Jesolo 2022Age Group70.3 | Oct 10, 2022 | 0:43:51 2:18/100m | - | 2:22:23 23.6 mph | - | 2:27:20 11:14/mi | 5:40:51 |
723 | 1370 | IRONMAN 70.3 Duisburg 2022Age Group70.3 | Aug 28, 2022 | 0:41:13 2:10/100m | - | 2:19:10 24.1 mph | - | 1:58:33 9:03/mi | 5:09:24 |
244 | 2202 | IRONMAN Copenhagen 2018Age Group140.6 | Aug 20, 2018 | 1:08:13 1:48/100m | - | 4:41:23 23.8 mph | - | 4:02:13 9:14/mi | 9:58:14 |
300 | 1890 | IRONMAN European Championship Frankfurt 2018Age Group140.6 | Jul 9, 2018 | 1:09:05 1:49/100m | - | 5:08:26 21.8 mph | - | 3:58:42 9:06/mi | 10:24:10 |