		Race							Finish
386	806	IRONMAN New Zealand 2024Age Group140.6	Mar 3, 2024	1:23:13 2:11/100m	0:09:58	6:24:28 17.5 mph	0:06:00	4:47:19 10:57/mi	12:50:59
465	835	IRONMAN Lanzarote 2023Age Group140.6	May 22, 2023	1:09:13 1:49/100m	0:07:08	7:14:28 15.4 mph	0:09:12	4:39:43 10:40/mi	13:19:43
520	1882	IRONMAN 70.3 European Championship Elsinore 2019Age Group70.3	Jun 24, 2019	0:33:17 1:45/100m	-	2:38:02 21.3 mph	-	1:31:41 7:00/mi	4:52:37
1,040	1312	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:40:15 1:04/100m	-	6:35:47 17.0 mph	-	5:16:14 12:04/mi	12:47:22
1,077	1753	IRONMAN European Championship Frankfurt 2018Age Group140.6	Jul 9, 2018	1:10:32 1:51/100m	-	6:05:30 18.4 mph	-	4:19:14 9:53/mi	11:55:30