2019 5150 Nelson Mandela Bay
Nov 24, 2019fullM40-44
#297
Place
Finish
3:07:28
Swim
0:30:16
Bike
1:19:51
Run
1:11:42
Pro results
0
AG results
5
Races
5
Best finish
#297
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
297 | 216 | 5150 Nelson Mandela Bay 2019Age Group140.6 | Nov 24, 2019 | 0:30:16 0:48/100m | - | 1:19:51 84.1 mph | - | 1:11:42 2:44/mi | 3:07:28 |
1,386 | 537 | IRONMAN African Championship South Africa 2019Age Group140.6 | Apr 8, 2019 | 0:41:52 1:06/100m | - | 7:11:00 15.6 mph | - | 6:03:28 13:52/mi | 14:11:55 |
1,415 | 388 | IRONMAN 70.3 Durban 2018Age Group70.3 | Jun 5, 2018 | 0:37:43 1:59/100m | - | 3:06:36 18.0 mph | - | 2:38:32 12:06/mi | 6:31:38 |
944 | 655 | IRONMAN South Africa 2018Age Group140.6 | Apr 16, 2018 | 1:12:35 1:55/100m | - | 6:27:14 17.3 mph | - | 5:03:19 11:34/mi | 12:54:39 |
439 | 305 | 5150 Nelson Mandela Bay 2016Age Group140.6 | Nov 24, 2016 | 0:47:23 1:15/100m | - | 1:32:28 72.7 mph | - | 1:43:01 3:56/mi | 4:10:59 |