		Race							Finish
564	897	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:38:16 2:35/100m	0:12:15	7:26:01 15.0 mph	0:06:07	5:35:47 12:48/mi	14:58:26
1,511	1575	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:38:19 2:01/100m	-	4:15:01 13.2 mph	-	2:48:38 12:52/mi	7:51:56
549	1439	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:45:11 2:23/100m	-	2:52:09 19.5 mph	-	1:48:33 8:17/mi	5:39:07
1,459	1217	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:49:30 1:18/100m	-	7:41:40 14.6 mph	-	5:46:42 13:13/mi	14:35:07