2025 IRONMAN Lanzarote
May 18, 2025fullM45-49
#479
Place
Finish
13:08:25
Swim
1:15:33
Bike
7:19:33
Run
4:18:29
Building race view...
Pro results
0
AG results
7
Races
7
Best finish
#425
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
479 | 873 | IRONMAN Lanzarote 2025Age Group140.6 | May 18, 2025 | 1:15:33 1:59/100m | 0:08:33 | 7:19:33 15.3 mph | 0:06:17 | 4:18:29 9:51/mi | 13:08:25 |
554 | 857 | IRONMAN Lanzarote 2024Age Group140.6 | May 19, 2024 | 1:14:57 1:58/100m | 0:05:42 | 6:49:49 16.4 mph | 0:06:30 | 5:02:22 11:32/mi | 13:19:21 |
428 | 764 | IRONMAN Lanzarote 2023Age Group140.6 | May 22, 2023 | 1:11:56 1:54/100m | 0:07:02 | 7:14:18 15.5 mph | 0:07:36 | 4:27:04 10:11/mi | 13:07:55 |
458 | 736 | IRONMAN Lanzarote 2022Age Group140.6 | May 22, 2022 | 1:22:51 2:11/100m | - | 7:17:16 15.3 mph | - | 4:44:24 10:51/mi | 13:39:40 |
425 | 721 | IRONMAN Lanzarote 2021Age Group140.6 | Jul 4, 2021 | 1:32:19 2:26/100m | - | 6:55:53 16.1 mph | - | 4:33:11 10:25/mi | 13:12:15 |
576 | 988 | IRONMAN Lanzarote 2019Age Group140.6 | May 26, 2019 | 1:15:45 2:00/100m | - | 6:59:51 16.0 mph | - | 4:22:54 10:02/mi | 12:54:44 |
1,037 | 1109 | IRONMAN Lanzarote 2018Age Group140.6 | May 31, 2018 | 1:19:55 2:06/100m | - | 7:21:05 15.2 mph | - | 4:52:52 11:10/mi | 13:49:38 |