		Race							Finish
217	836	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:36:23 0:57/100m	0:01:53	1:18:35 85.5 mph	0:03:39	1:04:33 2:28/mi	3:05:03
401	381	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	6:21:28 17.6 mph	-	5:24:25 12:22/mi	11:59:34
1,279	947	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	1:19:21 2:05/100m	-	6:28:17 17.3 mph	-	5:45:59 13:12/mi	13:58:37