		Race							Finish
94	642	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:12:26 0:20/100m	-	5:43:31 19.6 mph	-	3:33:28 8:08/mi	9:38:49
531	1995	IRONMAN 70.3 Zell am See Kaprun 2019Age Group70.3	Sep 2, 2019	0:34:09 1:48/100m	-	2:53:08 19.4 mph	-	1:43:38 7:54/mi	5:22:16
711	635	IRONMAN African Championship South Africa 2017Age Group140.6	Apr 3, 2017	1:29:07 2:21/100m	-	6:01:51 18.6 mph	-	3:53:11 8:54/mi	11:55:37
275	1436	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:42:47 20.6 mph	-	1:43:49 7:55/mi	4:33:49