		Race							Finish
484	995	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:11:20 1:53/100m	0:05:05	6:51:09 16.3 mph	0:08:05	4:41:10 10:43/mi	12:56:48
273	2545	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:29:27 1:33/100m	0:03:14	3:15:03 17.2 mph	0:05:26	1:54:21 8:43/mi	5:47:30
56	772	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:28:16 0:45/100m	0:02:07	1:17:13 87.0 mph	0:02:42	0:46:09 1:46/mi	2:36:27
308	2251	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:35:42 1:53/100m	0:02:43	3:01:47 18.5 mph	0:02:52	2:01:40 9:17/mi	5:44:44
368	1853	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:36:18 21.5 mph	-	2:01:44 9:17/mi	4:40:07