		Race							Finish
622	1102	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:37:22 1:58/100m	-	3:06:41 18.0 mph	-	3:02:37 13:56/mi	6:57:51
609	1523	IRONMAN South Africa 2018Age Group140.6	Apr 16, 2018	1:14:19 1:57/100m	-	6:01:50 18.5 mph	-	4:32:39 10:24/mi	11:59:04
725	1358	IRONMAN African Championship South Africa 2017Age Group140.6	Apr 3, 2017	1:12:17 1:54/100m	-	5:59:31 18.7 mph	-	4:35:01 10:29/mi	11:58:51
717	1481	IRONMAN 70.3 Durban 2016Age Group70.3	Jun 20, 2016	-	-	2:37:50 21.3 mph	-	2:18:07 10:32/mi	4:59:59