		Race							Finish
10	360	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:25:10 0:40/100m	0:02:00	1:09:52 96.2 mph	0:02:02	0:39:58 1:31/mi	2:19:02
181	1470	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:32:15 1:42/100m	0:05:22	2:47:25 20.1 mph	0:05:06	2:05:38 9:35/mi	5:35:46
305	675	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:11:51 0:19/100m	-	6:08:07 18.3 mph	-	4:53:36 11:12/mi	11:30:48
31	655	5150 Nelson Mandela Bay 2019Age Group140.6	Nov 24, 2019	0:24:38 0:39/100m	-	1:12:14 93.0 mph	-	0:45:54 1:45/mi	2:25:51