		Race							Finish
69	839	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:34:06 0:54/100m	0:03:59	1:14:28 90.2 mph	0:02:18	0:45:11 1:43/mi	2:40:02
338	837	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:14:18 0:23/100m	-	6:24:29 17.5 mph	-	4:49:27 11:02/mi	11:43:17
56	572	5150 Nelson Mandela Bay 2019Age Group140.6	Nov 24, 2019	0:32:41 0:52/100m	-	1:10:51 94.8 mph	-	0:49:21 1:53/mi	2:36:45