		Race							Finish
34	140	5150 Nelson Mandela Bay 2026Age Group140.6	Apr 19, 2026	0:28:25 0:45/100m	0:03:14	1:10:47 94.9 mph	0:02:39	0:44:52 1:43/mi	2:29:57
422	265	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:32:28 1:43/100m	0:04:54	3:08:06 17.9 mph	0:04:30	2:11:13 10:00/mi	6:01:11
669	2020	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:41:06 2:10/100m	0:06:06	3:24:40 16.4 mph	0:05:20	2:18:37 10:34/mi	6:35:49
97	205	5150 Nelson Mandela Bay 2019Age Group140.6	Nov 24, 2019	0:28:44 0:45/100m	-	1:14:15 90.5 mph	-	0:56:03 2:08/mi	2:43:22