		Race							Finish
DNF	464	5150 Nelson Mandela Bay 2026Age Group140.6	Apr 19, 2026	-	-	-	-	-	DNFDNF
22	299	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:29:01 0:46/100m	0:02:35	1:07:18 99.8 mph	0:02:00	0:43:12 1:39/mi	2:24:06
347	449	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:38:47 2:02/100m	-	2:54:02 19.3 mph	-	2:26:18 11:10/mi	6:18:27
209	245	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	6:13:55 18.0 mph	-	4:16:54 9:48/mi	10:39:33
99	113	5150 Nelson Mandela Bay 2019Age Group140.6	Nov 24, 2019	0:27:47 0:44/100m	-	1:16:46 87.5 mph	-	0:54:02 2:04/mi	2:43:29
1,441	855	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:37:39 1:59/100m	-	3:03:53 18.3 mph	-	2:30:32 11:29/mi	6:26:05