		Race							Finish
91	781	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:29:55 1:34/100m	0:04:21	2:38:58 21.1 mph	0:03:38	1:54:42 8:45/mi	5:11:34
94	532	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:32:23 1:42/100m	0:06:51	2:27:58 22.7 mph	0:03:56	1:45:55 8:05/mi	4:57:03
289	510	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:23:21 2:12/100m	0:09:07	6:05:14 18.4 mph	0:10:29	4:48:05 10:59/mi	12:36:16
115	18	5150 Nelson Mandela Bay 2019Age Group140.6	Nov 24, 2019	0:28:25 0:45/100m	-	1:15:21 89.2 mph	-	0:59:21 2:16/mi	2:47:22