		Race							Finish
441	264	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:41:07 2:10/100m	0:05:21	2:54:32 19.2 mph	0:05:35	2:28:47 11:21/mi	6:15:22
154	276	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:38:43 2:02/100m	-	2:35:50 21.6 mph	-	2:17:53 10:31/mi	5:41:56
184	107	5150 Nelson Mandela Bay 2019Age Group140.6	Nov 24, 2019	0:33:45 0:53/100m	-	1:11:13 94.3 mph	-	1:07:15 2:34/mi	2:56:12