		Race							Finish
251	694	IRONMAN South Africa 2024Age Group140.6	Apr 22, 2024	1:16:31 2:01/100m	0:08:08	7:00:17 16.0 mph	0:06:36	5:07:28 11:44/mi	13:38:59
653	192	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:41:03 2:10/100m	0:06:33	3:11:15 17.5 mph	0:04:08	2:11:26 10:01/mi	6:14:25
307	121	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:38:58 2:03/100m	0:04:33	2:56:13 19.1 mph	0:04:33	2:11:07 10:00/mi	5:55:23
DNF	906	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:42:37 2:15/100m	-	2:56:48 19.0 mph	-	-	DNFDNF
366	177	5150 Nelson Mandela Bay 2019Age Group140.6	Nov 24, 2019	0:33:27 0:53/100m	-	1:30:01 74.6 mph	-	1:05:48 2:31/mi	3:17:12