		Race							Finish
901	2086	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:36:57 1:57/100m	0:06:09	3:29:15 16.1 mph	0:08:16	2:17:17 10:28/mi	6:37:54
426	143	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	6:53:52 16.2 mph	-	5:08:59 11:47/mi	12:10:50
605	1342	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:38:03 2:00/100m	-	2:53:06 19.4 mph	-	1:59:55 9:09/mi	5:42:22