2024 IRONMAN 70.3 Washington Tri-Cities
Sep 23, 2024 / half
#405
Place
Finish time
5:18:10
Swim
0:25:24
Bike
3:07:15
Run
1:39:03
M40-44M40-44
Master athlete
Pro results
0
AG results
8
Races
8
Best finish
#405
Sep 23, 2024 / half
Sep 18, 2023 / half
Jul 24, 2023 / half
May 30, 2023 / half
Sep 19, 2022 / half
Jul 11, 2022 / half
Jul 1, 2019 / half
Apr 9, 2019 / half
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
405 | 324 | IRONMAN 70.3 Washington Tri-Cities 2024Age Group70.3 | Sep 23, 2024 | 0:25:24 1:20/100m | 0:04:05 | 3:07:15 17.9 mph | 0:02:23 | 1:39:03 7:33/mi | 5:18:10 |
485 | 595 | IRONMAN 70.3 Washington 2023Age Group70.3 | Sep 18, 2023 | 0:45:58 2:25/100m | 0:04:37 | 3:12:48 17.4 mph | 0:02:53 | 1:55:46 8:50/mi | 6:02:02 |
468 | 1500 | IRONMAN 70.3 Oregon 2023Age Group70.3 | Jul 24, 2023 | 0:23:00 1:13/100m | 0:05:51 | 2:54:04 19.3 mph | 0:02:12 | 1:48:17 8:16/mi | 5:13:24 |
548 | 737 | IRONMAN 70.3 Victoria 2023Age Group70.3 | May 30, 2023 | 0:40:09 2:07/100m | 0:04:35 | 3:06:28 18.0 mph | 0:03:31 | 1:51:09 8:29/mi | 5:45:52 |
490 | 964 | IRONMAN 70.3 Washington Maple Valley 2022Age Group70.3 | Sep 19, 2022 | 0:45:40 2:24/100m | - | 3:20:36 16.7 mph | - | 1:51:15 8:29/mi | 6:05:54 |
701 | 1980 | IRONMAN 70.3 Oregon 2022Age Group70.3 | Jul 11, 2022 | 0:23:58 1:16/100m | - | 3:06:31 18.0 mph | - | 1:49:00 8:19/mi | 5:29:41 |
699 | 1654 | IRONMAN 70.3 Coeur d'Alene 2019Age Group70.3 | Jul 1, 2019 | 0:39:58 2:06/100m | - | 3:17:43 17.0 mph | - | 1:46:39 8:08/mi | 5:53:55 |
DNF | 1620 | IRONMAN 70.3 Texas 2019Age Group70.3 | Apr 9, 2019 | 0:42:59 2:16/100m | 0:04:57 | 3:06:09 18.0 mph | 0:01:54 | - | DNFDNF |