2026 IRONMAN 70.3 Goseong
Jun 14, 2026halfM45-49
#4
Place
Finish
4:16:29
Swim
0:31:40
Bike
2:20:17
Run
1:21:34
Building race view...
Pro results
8
AG results
20
Races
27
Best finish
#1
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
4 | 40 | IRONMAN 70.3 Goseong 2026Age Group70.3 | Jun 14, 2026 | 0:31:40 1:40/100m | 0:01:06 | 2:20:17 23.9 mph | 0:01:52 | 1:21:34 6:13/mi | 4:16:29 |
3 | 33 | IRONMAN Gurye Korea 2025Age Group140.6 | Sep 29, 2025 | 1:02:50 1:39/100m | 0:02:41 | 4:36:30 24.3 mph | 0:02:06 | 3:07:50 7:10/mi | 8:51:56 |
1 | 611 | IRONMAN 70.3 Goseong 2025Age Group70.3 | Jun 15, 2025 | 0:30:07 1:35/100m | 0:01:04 | 2:18:56 24.2 mph | 0:01:33 | 1:28:01 6:43/mi | 4:19:40 |
268 | 1166 | IRONMAN World Championship - Men 2024Age Group140.6 | Oct 27, 2024 | 1:01:33 1:37/100m | 0:03:05 | 5:01:05 22.3 mph | 0:03:50 | 3:15:52 7:28/mi | 9:25:26 |
DNF | 50 | IRONMAN Gurye Korea 2024Age Group140.6 | Sep 30, 2024 | 1:02:07 1:38/100m | 0:02:30 | 4:48:58 23.2 mph | 0:02:39 | - | DNFDNF |
5 | 795 | IRONMAN 70.3 Hawaii 2024Age Group70.3 | Jun 2, 2024 | 0:12:43 0:40/100m | 0:03:49 | 2:30:36 22.3 mph | 0:02:29 | 1:29:26 6:49/mi | 4:19:03 |
3 | 361 | IRONMAN Gurye Korea 2023Age Group140.6 | Sep 14, 2023 | 1:07:54 1:47/100m | 0:02:21 | 4:45:34 23.5 mph | 0:02:55 | 3:24:40 7:48/mi | 9:23:24 |
148 | 1380 | IRONMAN World Championship Saturday 2022Age Group140.6 | Oct 11, 2022 | 1:03:19 1:40/100m | 0:03:02 | 4:56:49 22.6 mph | 0:03:35 | 3:10:11 7:15/mi | 9:16:55 |
10 | 224 | IRONMAN 70.3 Hawaii 2022Age Group70.3 | Jun 5, 2022 | 0:33:15 1:45/100m | - | 2:26:32 22.9 mph | - | 1:28:13 6:44/mi | 4:34:39 |
19 | 1249 | IRONMAN Malaysia 2019Age Group140.6 | Oct 30, 2019 | 1:01:36 1:37/100m | - | 5:04:16 22.1 mph | - | 3:25:28 7:50/mi | 9:40:55 |
168 | 1874 | IRONMAN World Championship 2019Age Group140.6 | Oct 14, 2019 | 1:03:18 1:40/100m | - | 4:51:14 23.0 mph | - | 3:22:04 7:42/mi | 9:22:47 |
9 | 547 | IRONMAN Malaysia 2018Age Group140.6 | Nov 18, 2018 | 0:59:34 1:34/100m | - | 5:07:49 21.8 mph | - | 3:15:42 7:28/mi | 9:28:08 |
45 | 399 | IRONMAN New Zealand 2014Age Group140.6 | Mar 4, 2014 | 1:00:17 1:35/100m | - | 5:34:48 20.0 mph | - | 3:02:54 6:59/mi | 9:45:08 |
329 | 1427 | IRONMAN New Zealand 2014Age Group140.6 | Mar 4, 2014 | 1:07:44 1:47/100m | - | 6:05:22 18.4 mph | - | 3:46:07 8:37/mi | 11:09:01 |
22 | 1586 | IRONMAN 70.3 Hawaii: Triathlon 2013Age Group70.3 | Jun 1, 2013 | 0:31:56 1:41/100m | 0:02:53 | 2:32:00 22.1 mph | 0:01:35 | 1:29:53 6:51/mi | 4:38:17 |
30 | 1508 | IRONMAN 70.3 Hawaii: Triathlon 2012Age Group70.3 | Nov 30, 2012 | 0:31:18 1:39/100m | 0:03:29 | 2:30:40 22.3 mph | 0:01:45 | 1:29:09 6:48/mi | 4:36:21 |
164 | 1609 | IRONMAN World Championship: Triathlon 2011Age Group140.6 | Jan 1, 2011 | 1:06:16 1:45/100m | 0:02:59 | 5:00:22 22.3 mph | 0:03:03 | 3:15:36 7:28/mi | 9:28:16 |
— | 1444 | IRONMAN 70.3 Hawaii: Triathlon 2011Age Group70.3 | Jan 1, 2011 | 0:30:11 1:35/100m | 0:02:13 | 2:21:28 23.7 mph | 0:01:31 | 1:25:32 6:31/mi | 4:20:55 |
— | 1660 | IRONMAN World Championship: Triathlon 2010Age Group140.6 | Jan 1, 2010 | 1:04:31 1:42/100m | 0:03:28 | 4:59:13 22.4 mph | 0:04:03 | 3:14:17 7:25/mi | 9:25:32 |
— | 1245 | IRONMAN 70.3 Hawaii: Triathlon 2010Age Group70.3 | Jan 1, 2010 | 0:30:05 1:35/100m | 0:02:33 | 2:25:36 23.1 mph | 0:01:36 | 1:27:29 6:40/mi | 4:27:19 |