		Race							Finish
411	1382	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:34:05 1:48/100m	0:05:31	2:51:10 19.6 mph	0:06:11	2:06:37 9:39/mi	5:43:34
263	848	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:37:22 1:58/100m	0:04:23	2:57:11 19.0 mph	0:05:28	2:04:41 9:31/mi	5:49:06
222	408	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	6:24:53 17.5 mph	-	4:13:51 9:41/mi	10:45:45
173	763	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:37:39 1:59/100m	-	3:00:29 18.6 mph	-	1:59:12 9:05/mi	5:47:39
628	1083	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:37:07 1:57/100m	-	2:47:49 20.0 mph	-	2:07:13 9:42/mi	5:43:41