		Race							Finish
84	1106	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:35:39 1:53/100m	0:04:04	2:38:52 21.1 mph	0:02:47	1:32:54 7:05/mi	4:54:16
101	1475	IRONMAN 70.3 Durban 2024Age Group70.3	Jun 2, 2024	0:38:47 2:02/100m	0:06:05	2:49:10 19.9 mph	0:06:04	1:37:47 7:27/mi	5:17:54
111	439	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:43:55 2:19/100m	-	2:50:47 19.7 mph	-	1:43:18 7:53/mi	5:32:48
182	241	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	6:06:42 18.3 mph	-	4:09:35 9:31/mi	10:27:03
657	828	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:43:10 2:16/100m	-	2:56:35 19.0 mph	-	1:51:48 8:32/mi	5:45:33