2025 IRONMAN 70.3 Mossel Bay
Nov 17, 2025halfM50-54
#218
Place
Finish
5:40:24
Swim
0:29:22
Bike
3:03:57
Run
1:57:12
Pro results
0
AG results
7
Races
7
Best finish
#129
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
218 | 428 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:29:22 1:33/100m | 0:04:19 | 3:03:57 18.3 mph | 0:05:34 | 1:57:12 8:56/mi | 5:40:24 |
210 | 2260 | IRONMAN 70.3 Mossel Bay 2024Age Group70.3 | Nov 17, 2024 | 0:34:47 1:50/100m | 0:04:34 | 2:57:27 18.9 mph | 0:04:11 | 2:03:53 9:27/mi | 5:44:52 |
176 | 588 | IRONMAN South Africa 2024Age Group140.6 | Apr 22, 2024 | 1:05:57 1:44/100m | 0:08:13 | 6:33:15 17.1 mph | 0:07:59 | 4:47:56 10:59/mi | 12:43:19 |
2,301 | 3671 | IRONMAN 70.3 World Championship - Men 2023Age Group70.3 | Aug 28, 2023 | 0:32:43 1:43/100m | 0:05:57 | 2:37:32 21.3 mph | 0:08:00 | 1:44:12 7:57/mi | 5:08:24 |
129 | 1456 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:30:19 1:36/100m | - | 2:53:19 19.4 mph | - | 1:57:02 8:56/mi | 5:33:00 |
2,719 | 1069 | IRONMAN 70.3 World Championship (Men) 2019Age Group70.3 | Sep 9, 2019 | 0:31:46 1:40/100m | - | 3:19:11 16.9 mph | - | 1:52:41 8:36/mi | 5:51:46 |
142 | 1554 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:34:00 1:47/100m | - | 2:32:40 22.0 mph | - | 1:48:33 8:17/mi | 5:03:30 |