		Race							Finish
144	638	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:35:30 0:56/100m	0:04:07	1:21:28 82.5 mph	0:04:08	0:48:37 1:51/mi	2:53:50
986	584	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:37:19 1:58/100m	-	3:39:33 15.3 mph	-	2:32:39 11:39/mi	6:59:02
263	362	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:35:35 1:52/100m	-	2:45:07 20.3 mph	-	1:48:41 8:17/mi	5:17:45