		Race							Finish
132	341	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:14:18 0:23/100m	0:04:59	5:49:04 19.2 mph	0:05:12	3:42:12 8:28/mi	9:55:45
270	368	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:35:35 1:52/100m	-	2:49:26 19.8 mph	-	1:44:25 7:58/mi	5:18:03