2023 IRONMAN 70.3 Mossel Bay
Nov 20, 2023halfM35-39
#256
Place
Finish
5:39:09
Swim
0:40:31
Bike
2:59:14
Run
1:47:40
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Master athlete
Pro results
0
AG results
3
Races
3
Best finish
#256
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
256 | 1339 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:40:31 2:08/100m | 0:06:32 | 2:59:14 18.7 mph | 0:05:12 | 1:47:40 8:13/mi | 5:39:09 |
422 | 788 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:34:56 1:50/100m | - | 3:12:44 17.4 mph | - | 2:09:00 9:50/mi | 6:11:40 |
379 | 678 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:38:14 2:01/100m | - | 2:45:24 20.3 mph | - | 1:49:05 8:19/mi | 5:27:23 |