		Race							Finish
295	808	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:33:27 1:46/100m	-	3:01:25 18.5 mph	-	2:14:44 10:17/mi	5:58:29
219	141	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:13:36 0:21/100m	-	5:58:55 18.7 mph	-	4:19:43 9:54/mi	10:45:23
78	212	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:39:46 2:06/100m	-	2:36:20 21.5 mph	-	1:54:14 8:43/mi	5:18:56
879	452	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:37:28 1:58/100m	-	2:57:15 19.0 mph	-	2:10:19 9:56/mi	5:57:36