		Race							Finish
1,412	2624	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:34:29 1:49/100m	0:10:44	3:46:22 14.8 mph	0:10:39	2:39:43 12:11/mi	7:21:56
1,258	1892	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:34:23 1:49/100m	-	3:49:58 14.6 mph	-	2:41:00 12:17/mi	7:23:52
962	2066	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:38:32 2:02/100m	-	2:55:17 19.2 mph	-	2:09:54 9:54/mi	6:01:25
1,214	1701	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:39:41 1:03/100m	-	6:53:26 16.2 mph	-	5:31:10 12:38/mi	13:26:53