2025 IRONMAN 70.3 Mossel Bay
Nov 17, 2025halfM45-49
#876
Place
Finish
6:36:21
Swim
0:37:59
Bike
3:11:10
Run
2:35:46
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Pro results
0
AG results
5
Races
5
Best finish
#684
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
876 | 2152 | IRONMAN 70.3 Mossel Bay 2025Age Group70.3 | Nov 17, 2025 | 0:37:59 2:00/100m | 0:05:23 | 3:11:10 17.6 mph | 0:06:03 | 2:35:46 11:53/mi | 6:36:21 |
812 | 1966 | IRONMAN 70.3 Mossel Bay 2024Age Group70.3 | Nov 17, 2024 | 0:44:36 2:21/100m | 0:05:39 | 3:16:06 17.1 mph | 0:04:52 | 2:37:29 12:01/mi | 6:48:41 |
937 | 1811 | IRONMAN 70.3 Mossel Bay 2023Age Group70.3 | Nov 20, 2023 | 0:47:16 2:29/100m | 0:06:49 | 3:08:26 17.8 mph | 0:04:07 | 2:29:42 11:25/mi | 6:36:20 |
684 | 1241 | IRONMAN 70.3 Mossel Bay 2022Age Group70.3 | Nov 6, 2022 | 0:37:52 2:00/100m | - | 3:13:01 17.4 mph | - | 2:35:40 11:52/mi | 6:35:34 |
964 | 1306 | IRONMAN 70.3 Durban 2019Age Group70.3 | Jun 2, 2019 | 0:44:15 2:20/100m | - | 2:47:14 20.1 mph | - | 2:19:25 10:38/mi | 6:01:33 |