		Race							Finish
426	663	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:12:06 0:19/100m	-	6:34:11 17.0 mph	-	5:22:44 12:18/mi	12:17:26
359	1012	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:34:21 1:48/100m	-	3:01:53 18.5 mph	-	2:32:38 11:39/mi	6:21:13
1,065	347	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:32:19 1:42/100m	-	2:58:36 18.8 mph	-	2:24:50 11:03/mi	6:07:29
1,250	1253	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:32:03 0:51/100m	-	7:20:44 15.2 mph	-	5:27:36 12:30/mi	13:35:08