		Race							Finish
448	748	IRONMAN African Championship South Africa 2023Age Group140.6	Mar 6, 2023	0:15:18 0:24/100m	0:08:56	6:35:07 17.0 mph	0:07:29	5:13:34 11:57/mi	12:20:23
1,090	1836	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:42:37 2:15/100m	-	3:01:05 18.6 mph	-	2:07:04 9:41/mi	6:09:22