		Race							Finish
652	898	IRONMAN 70.3 Durban 2023Age Group70.3	Jun 5, 2023	0:39:54 2:06/100m	0:07:52	3:13:23 17.4 mph	0:06:27	2:41:08 12:17/mi	6:48:44
517	344	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:14:14 0:22/100m	-	7:30:59 14.9 mph	-	4:58:05 11:22/mi	12:57:10
1,241	1179	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:39:20 2:04/100m	-	2:58:04 18.9 mph	-	2:19:27 10:38/mi	6:16:30