		Race							Finish
830	436	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:40:37 2:08/100m	-	3:22:08 16.6 mph	-	2:35:19 11:51/mi	6:46:57
2,045	2626	IRONMAN World Championship Thursday 2022Age Group140.6	Oct 11, 2022	1:35:40 2:31/100m	-	6:31:27 17.2 mph	-	6:46:31 15:30/mi	15:07:42
283	68	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:14:41 0:23/100m	-	6:14:14 18.0 mph	-	4:45:27 10:53/mi	11:22:00
1,298	2874	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:45:02 2:22/100m	-	2:59:44 18.7 mph	-	2:20:21 10:42/mi	6:18:35
1,332	635	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:48:33 1:17/100m	-	7:17:20 15.4 mph	-	5:37:08 12:51/mi	13:57:37