		Race							Finish
331	308	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:16:43 0:26/100m	-	6:14:17 17.9 mph	-	4:56:28 11:18/mi	11:41:56
191	475	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:40:49 2:09/100m	-	2:55:58 19.1 mph	-	2:04:17 9:29/mi	5:51:18
1,523	340	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:46:30 2:27/100m	-	3:02:53 18.4 mph	-	2:25:30 11:06/mi	6:30:18