		Race							Finish
804	1689	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:36:26 1:55/100m	0:07:29	3:11:02 17.6 mph	0:06:33	2:29:31 11:24/mi	6:31:01
483	1230	IRONMAN 70.3 Durban 2022Age Group70.3	Oct 2, 2022	0:43:24 2:17/100m	-	3:10:01 17.7 mph	-	2:28:36 11:20/mi	6:36:27
467	751	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:15:14 0:24/100m	-	6:54:18 16.2 mph	-	5:10:23 11:50/mi	12:35:07
229	1118	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:40:22 2:07/100m	-	3:04:58 18.2 mph	-	2:03:10 9:24/mi	5:57:34
1,545	1693	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:42:29 2:14/100m	-	3:12:14 17.5 mph	-	2:16:49 10:26/mi	6:31:25