		Race							Finish
563	1101	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:33:34 1:46/100m	0:06:11	2:53:39 19.3 mph	0:04:12	2:24:47 11:03/mi	6:02:23
417	1328	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:38:48 2:03/100m	0:05:42	3:09:02 17.8 mph	0:06:30	2:12:15 10:05/mi	6:12:16
1,639	896	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:42:43 2:15/100m	-	3:05:11 18.1 mph	-	2:30:21 11:28/mi	6:35:40