		Race							Finish
670	2289	IRONMAN 70.3 Mossel Bay 2024Age Group70.3	Nov 17, 2024	0:42:00 2:13/100m	0:07:23	3:25:18 16.3 mph	0:08:18	2:12:54 10:08/mi	6:35:53
246	642	IRONMAN African Championship South Africa 2022Age Group140.6	Apr 4, 2022	-	-	6:15:29 17.9 mph	-	4:31:46 10:22/mi	10:55:23
1,679	1718	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:43:24 2:17/100m	-	3:13:40 17.3 mph	-	2:26:27 11:10/mi	6:37:35