		Race							Finish
707	345	IRONMAN South Africa 2026Age Group140.6	Apr 20, 2026	1:39:19 2:37/100m	0:07:38	6:56:32 16.1 mph	0:07:45	6:17:02 14:23/mi	15:08:16
1,340	1396	IRONMAN 70.3 Mossel Bay 2025Age Group70.3	Nov 17, 2025	0:42:45 2:15/100m	0:08:57	3:14:21 17.3 mph	0:10:00	2:59:10 13:40/mi	7:15:14
1,101	820	IRONMAN 70.3 Durban 2025Age Group70.3	Jun 1, 2025	0:44:27 2:20/100m	0:10:03	2:58:58 18.8 mph	0:08:02	3:19:35 15:13/mi	7:21:05
448	489	5150 Nelson Mandela Bay 2025Age Group140.6	Mar 31, 2025	0:51:03 1:21/100m	0:05:56	1:19:25 84.6 mph	0:04:22	1:24:00 3:12/mi	3:44:45
1,887	601	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:52:46 2:47/100m	-	2:53:19 19.4 mph	-	2:51:17 13:04/mi	6:50:33