		Race							Finish
393	613	IRONMAN South Africa 2025Age Group140.6	Mar 31, 2025	1:07:59 1:47/100m	0:07:58	7:01:05 15.9 mph	0:09:31	4:51:41 11:07/mi	13:18:13
349	2367	IRONMAN 70.3 Mossel Bay 2023Age Group70.3	Nov 20, 2023	0:32:50 1:44/100m	0:08:01	3:01:17 18.5 mph	0:07:06	2:00:35 9:12/mi	5:49:49
2,290	562	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:33:42 1:46/100m	-	4:15:44 13.1 mph	-	2:22:30 10:52/mi	7:26:28