		Race							Finish
506	1616	IRONMAN 70.3 Mossel Bay 2022Age Group70.3	Nov 6, 2022	0:39:29 2:05/100m	-	3:29:23 16.0 mph	-	2:02:55 9:23/mi	6:19:32
502	511	IRONMAN African Championship South Africa 2021Age Group140.6	Nov 22, 2021	0:24:36 0:39/100m	-	7:15:47 15.4 mph	-	4:55:22 11:16/mi	12:51:27
376	822	IRONMAN 70.3 Durban 2021Age Group70.3	Jun 7, 2021	0:50:15 2:39/100m	-	3:12:19 17.5 mph	-	2:06:36 9:39/mi	6:23:20
DNF	2915	IRONMAN 70.3 Durban 2019Age Group70.3	Jun 2, 2019	0:57:53 3:03/100m	-	3:40:12 15.3 mph	-	-	DNFDNF