2024 IRONMAN 70.3 Phu Quoc
Nov 17, 2024halfM45-49
#160
Place
Finish
5:56:49
Swim
0:43:06
Bike
2:55:27
Run
2:09:14
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Pro results
0
AG results
6
Races
6
Best finish
#104
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
160 | 620 | IRONMAN 70.3 Phu Quoc 2024Age Group70.3 | Nov 17, 2024 | 0:43:06 2:16/100m | 0:04:58 | 2:55:27 19.1 mph | 0:04:05 | 2:09:14 9:51/mi | 5:56:49 |
261 | 652 | IRONMAN 70.3 Goseong 2024Age Group70.3 | Jun 17, 2024 | 0:39:57 2:06/100m | 0:03:23 | 2:57:03 19.0 mph | 0:03:49 | 2:07:31 9:44/mi | 5:51:43 |
350 | 586 | IRONMAN Gurye Korea 2023Age Group140.6 | Sep 14, 2023 | 1:23:10 2:11/100m | 0:04:53 | 6:31:41 17.2 mph | 0:05:47 | 4:51:33 11:07/mi | 12:57:03 |
104 | 449 | IRONMAN 70.3 Goseong 2023Age Group70.3 | Jun 18, 2023 | 0:41:57 2:12/100m | 0:03:10 | 3:01:13 18.5 mph | 0:02:34 | 1:56:59 8:55/mi | 5:45:53 |
320 | 563 | IRONMAN 70.3 Goseong 2022Age Group70.3 | Jun 23, 2022 | 0:39:26 2:05/100m | - | 3:05:49 18.1 mph | - | 2:17:09 10:28/mi | 6:09:51 |
429 | 582 | IRONMAN 70.3 Goseong 2019Age Group70.3 | May 26, 2019 | 0:39:22 2:04/100m | - | 2:52:47 19.4 mph | - | 2:05:53 9:36/mi | 5:47:44 |