Triathlon Lab

		Race							Finish
DNS	238	IRONMAN 70.3 Muskoka 2024Age Group70.3	Jul 8, 2024	-	-	-	-	-	DNSDNS
290	1513	IRONMAN 70.3 Muskoka 2023Age Group70.3	Jul 10, 2023	0:36:23 1:55/100m	0:04:58	2:42:38 20.7 mph	0:02:26	1:59:56 9:09/mi	5:26:22
185	1578	IRONMAN 70.3 Muskoka 2022Age Group70.3	Jul 11, 2022	0:35:13 1:51/100m	-	2:46:29 20.2 mph	-	1:49:26 8:21/mi	5:17:46
339	1485	IRONMAN New Zealand 2019Age Group140.6	Mar 2, 2019	1:04:49 1:42/100m	-	5:57:08 18.8 mph	-	4:17:04 9:48/mi	11:26:42
108	1483	IRONMAN 70.3 Muskoka 2018Age Group70.3	Jul 9, 2018	0:34:05 1:48/100m	-	2:36:14 21.5 mph	-	1:42:19 7:48/mi	4:56:56
113	1210	IRONMAN 70.3 Muskoka 2017Age Group70.3	Jul 10, 2017	0:37:27 1:58/100m	-	2:48:49 19.9 mph	-	1:51:07 8:29/mi	5:20:47
241	1515	IRONMAN African Championship South Africa 2016Age Group140.6	Apr 11, 2016	1:14:58 1:58/100m	-	5:35:06 20.0 mph	-	3:56:32 9:01/mi	10:54:40

Olous Boag