		Race							Finish
320	555	IRONMAN 70.3 Langkawi 2023Age Group70.3	Oct 7, 2023	0:47:01 2:28/100m	0:05:45	3:25:56 16.3 mph	0:04:24	2:56:32 13:28/mi	7:19:38
287	1536	IRONMAN 70.3 Langkawi 2022Age Group70.3	Nov 5, 2022	0:48:23 2:33/100m	-	3:10:52 17.6 mph	-	2:36:06 11:54/mi	6:47:17
641	2254	IRONMAN 70.3 Langkawi 2019Age Group70.3	Oct 30, 2019	0:49:47 2:37/100m	-	3:44:39 15.0 mph	-	3:03:15 13:59/mi	7:51:06