2026 IRONMAN South Africa
Apr 20, 2026fullF55-59
#633
Place
Finish
14:20:25
Swim
1:47:57
Bike
6:58:36
Run
5:22:41
Master athlete
Pro results
0
AG results
10
Races
10
Best finish
#420
| Race | Finish | ||||||||
|---|---|---|---|---|---|---|---|---|---|
633 | 973 | IRONMAN South Africa 2026Age Group140.6 | Apr 20, 2026 | 1:47:57 2:50/100m | 0:05:32 | 6:58:36 16.0 mph | 0:05:39 | 5:22:41 12:18/mi | 14:20:25 |
589 | 435 | IRONMAN 70.3 New York 2025Age Group70.3 | Sep 23, 2025 | 0:45:18 2:23/100m | 0:03:32 | 2:50:43 19.7 mph | 0:02:34 | 1:53:51 8:41/mi | 5:35:58 |
1,103 | 1684 | IRONMAN 70.3 World Championship - Women 2024Age Group70.3 | Dec 14, 2024 | 0:41:54 2:12/100m | 0:05:58 | 2:59:45 18.7 mph | 0:02:17 | 2:01:01 9:14/mi | 5:50:54 |
DNF | 796 | IRONMAN Tallinn 2024Age Group140.6 | Aug 25, 2024 | 1:27:44 2:19/100m | 0:05:31 | - | - | - | DNFDNF |
469 | 267 | IRONMAN 70.3 Italy Emilia Romagna 2023Age Group70.3 | Sep 18, 2023 | 0:36:19 1:55/100m | 0:05:06 | 2:42:46 20.6 mph | 0:04:30 | 1:52:36 8:35/mi | 5:21:17 |
991 | 1605 | IRONMAN 70.3 World Championship - Women 2023Age Group70.3 | Aug 28, 2023 | 0:41:08 2:10/100m | 0:04:46 | 2:51:42 19.6 mph | 0:04:40 | 1:51:23 8:30/mi | 5:33:39 |
782 | 643 | IRONMAN Barcelona 2022Age Group140.6 | Oct 3, 2022 | 1:28:06 2:19/100m | - | 6:06:45 18.3 mph | - | 4:33:18 10:25/mi | 12:18:56 |
420 | 1229 | IRONMAN 70.3 Turkey 2020Age Group70.3 | Nov 1, 2020 | 0:39:14 2:04/100m | - | 2:43:03 20.6 mph | - | 1:52:02 8:33/mi | 5:20:53 |
1,126 | 827 | IRONMAN 70.3 World Championship (Women) 2019Age Group70.3 | Sep 7, 2019 | 0:42:30 2:14/100m | - | 3:39:23 15.3 mph | - | 1:49:02 8:19/mi | 6:18:16 |
2,635 | 1072 | IRONMAN 70.3 Mallorca 2019Age Group70.3 | May 13, 2019 | 0:39:01 2:03/100m | - | 3:54:15 14.3 mph | - | 2:30:58 11:31/mi | 7:15:09 |