		Race							Finish
726	449	IRONMAN African Championship South Africa 2019Age Group140.6	Apr 8, 2019	0:35:10 0:56/100m	-	6:02:38 18.5 mph	-	5:02:38 11:32/mi	11:52:15
675	171	IRONMAN Lanzarote 2018Age Group140.6	May 31, 2018	1:04:36 1:42/100m	-	6:56:02 16.1 mph	-	4:30:04 10:18/mi	12:43:07
195	1647	IRONMAN Florida 2017Age Group140.6	Nov 6, 2017	1:04:05 1:41/100m	-	5:04:10 22.1 mph	-	4:19:58 9:55/mi	10:38:27
458	661	IRONMAN Lanzarote 2017Age Group140.6	May 21, 2017	1:03:36 1:40/100m	-	6:20:32 17.6 mph	-	4:38:49 10:38/mi	12:14:34
1,367	653	IRONMAN Lanzarote 2016Age Group140.6	May 22, 2016	1:14:08 1:57/100m	-	7:39:48 14.6 mph	-	5:28:18 12:31/mi	14:45:01