		Race							Finish
639	1778	IRONMAN Canada-Ottawa 2025Age Group140.6	Aug 4, 2025	1:30:59 2:24/100m	0:05:32	5:47:22 19.3 mph	0:04:58	4:47:34 10:58/mi	12:16:25
1,014	1779	IRONMAN Lake Placid 2024Age Group140.6	Jul 22, 2024	1:28:40 2:20/100m	0:12:18	6:36:46 16.9 mph	0:13:06	5:06:16 11:41/mi	13:37:07
430	555	IRONMAN 70.3 Maine 2023Age Group70.3	Jul 31, 2023	0:19:07 1:00/100m	0:07:00	2:47:42 20.0 mph	0:03:43	1:55:22 8:48/mi	5:12:54
210	507	IRONMAN 70.3 Muskoka 2019Age Group70.3	Jul 8, 2019	0:37:24 1:58/100m	-	2:48:43 19.9 mph	-	1:41:27 7:44/mi	5:16:15